Learn to Say “No”

Learning to say no is something that comes with experience. Women, especially, seem to grapple with saying no, as though it’s rude. But sometimes it’s necessary for self preservation and sanity. We can’t possibly accept every invitation to connect, network, meet for coffee, help out at our children’s school, etc. Something has to give. Learning to say no – guilt free – is one of life’s greatest accomplishments.

Sometimes saying no means saying yes to yourself

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