Find Your Quiet

The world is a noisy place. Ringing phones, beeping texts, demanding children, TV-in-your-face gyms, traffic-laden commutes and walks on city streets. And you can’t really go anywhere without some form of marketing in your face – even if, in the “age of content” – you may not realize that it is marketing (if it’s good, that is). From billboards to your phone, dressing rooms to grocery carts, it can be hard to turn it all off. Have you ever stopped to notice the amount of quiet time that you have? It’s probably not a whole lot.

Quiet time is important for our minds to settle on what we really need. Quiet time allows us to sit with ourselves and find the best answers to life’s variable challenges. It can make you a better worker, leader, friend, parent. It’s important to find your quiet, even when it seems impossible. Put down the phone, take the dog for a walk, sit on the beach alone or take a drive (turn off the GPS, the phone, the radio). Try a meditation/yoga class (even if it feels weird), cooking (alone) or jumping on a real bike for a spin.

You might be surprised at what you discover when you find your quiet.

This entry was posted in Business, Uncategorized and tagged , , , on by .

About Christine Perkett

I've spent my career coaching CEOs, CMOs, and COOs on how to best market and grow their companies, how to inspire and motivate their workforces, and how to manage in good times and in bad. I'm a serial entrepreneur who has founded three companies. I've received numerous accolades and awards including being named a “Top 100 Must Follow Marketing Mind” in Forbes, a 2020 Top 50 Social Media Influencer in Planable, a “Boston 50 on Fire” finalist, a “Top CEO to follow on Twitter,” a “Top 50 Social Media Influencer on Twitter” by Vocus (now Cision), and one of the 250 Most Influential Women Leaders by Richtopia since 2015. I've been featured in numerous outlets for my expertise including Associated Press, ABC, New York Times, The Wall Street Journal, USA Today and many more. I am also an adjunct Professor of Digital Marketing and Media at Northeastern University in Boston. I champion women in business and enjoy helping others make their dreams come true. Personally, I 'm a mom to four who loves dogs, the ocean, fashion, marathons, wine, humor and kindness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s